Eating With IBS
Made Easy

A 6-Week Holistic Nutrition Program To Help You Eliminate Gas, Bloating and Irregularity Without Cleanses, Detoxes or Overly Restrictive Dieting


"I’ve lost around 15 lbs, and am feeling really healthy, energetic, and strong. My sleep has improved, as has my digestion."

— Tamara


There are two things that my clients say when they come to me looking for help:

“I’ve tried everything and nothing makes me feel better.”


“I’ve read so many different things online that I don’t know where to start.”

In both scenarios, they’ve fallen into the Google Trap.

The Google Trap is having too much information and not implementing it in a strategic way that’s tailored to you, specifically. 

Most people turn to the internet for solutions to manage gas, bloating and irregularity because there’s so few practitioners who truly understand why these symptoms develop and how to manage them.

But the Google Trap wastes a lot of time and money because the information you get online doesn’t tell you what, how and when to implement it.

Seriously, how many supplements do you have sitting in the cupboard, half empty and building of dust? 

How many foods have you tried to eliminate, without much success?


I'm your coach, Jessica.

I’m know as The IBS Girl because I’ve helped hundreds of people break free from the pain and discomfort of IBS.

As a Holistic Nutritionist who is thriving with IBS it is my life's mission help those who feeling lost frustrated and unsupported in their journey to regain their power back from chronic gut issues. 

Why? Because that was me.

Like you, I needlessly suffered for years until I discovered how to not only manage IBS but thrive.

If you feel like you’ve been wasting time, money and energy on IBS ‘solutions’ that don’t work then my holistic nutrition program is for you.

My signature holistic nutrition program takes the guesswork out of eating for gas, bloating and irregularity so you can navigate life and food-driven social situations with ease with an understanding about why you have these symptoms, in the first place. 

"...Jessica has helped me completely change my life...I haven't felt this relief for years, and I am so, so grateful to have found Jessica...and to have had the pleasure to work with her. She is excellent at what she does."

- Ocean

"Choosing Jessica to support me in healing my gut was the best decision I could have made...I have gotten much more in tune with my body and had a myriad of debilitating symptoms reduce or go away completely."

- Sonya

"My stomach issues have gotten so much better. I am not nearly as uncomfortable as I used to be."

- Trisha

"For 3 years no one could figure out what was wrong and you did in 5 minutes of chatting with me. im beyond grateful for the help and mindset shift you helped implicate in regards to food and really being aware of what im eating, and how im eating and what to do in certain situations."

- Nicole

"Working with Jessica was a joy. She is kind, incredibly knowledgeable, non-judgemental and empathetic. My IBS symptoms are a *lot* more manageable now…and I know that if they ever flare up again, she would be there as a great resource and support."

- Caro

"I had an amazing first consultation with Jessica...and she is such an extraordinary person overall. She really took the time to listen, to really personalize her recommendations and what's most important in my opinion, is she showed a lot of passion and a great deal of empathy and care to genuinely wanting to help. Her approach is unlike a lot of other health professionals' recommendations (in a really good way)."

- Mitzi


Do I have to be diagnosed with IBS to work with you?

No, you do not have to be diagnosed with IBS. I work with anyone who is experiencing any type of gastrointestinal symptoms or conditions. Some examples: bloating, indigestion, SIBO, yeast overgrowth, bacterial infection, constipation and/or diarrhea, IBD.

Will I need any blood work or diagnostic testing?

No- this is not a requirement but I may refer you to a local medical practitioner if I feel you may benefit from it.

Does working with you replace the need to see my doctor or specialist?

No. I am not a doctor and I do not diagnose. I highly recommend having a doctor or gastrointestinal specialist on your health team.

I am working with another practitioner for my condition/symptoms. Can you work with them?

Yes! I am a huge proponent of integrative health care. All practitioners- Naturopaths, Medical Doctors, Chiropractic doctors, Acupuncturists, Nutritionists- play unique and different roles in your care.

How do I attend my sessions?

All appointments are conducted via Zoom. You do not need to have your video on if you prefer not to. If you are located in Canada I can offer telephone appointments.